Serves 3
Ready in about 50 minutes
Syns Green 1* Extra Easy 1*
add 5 and half syns if not using the Cheddar cheese as a healthy extra
Ingredients
2 eggs
142ml semi-skimmed milk
salt and freshly ground black pepper
Fry light
227g potatoes, peeled, cooked and thickly sliced
126g tomatoes, skinned and sliced
126g reduced fat cheddar cheese, grated
A small handful of fresh parsley, finely chopped
Method
1. Pre heat the oven to 180c/350f/ Gas 4. Beat the eggs thoroughly, then add the milk and seasoning.
2. Spray a pie dish with fry light. Add a layer of potato, then tomato, followed by a sprinkling of cheese and 2-3 tbsp of the egg mixture. Repeat the layers, finishing with the rest of the cheese, then pour over the remaining egg mixture.
3. Bake for about 40 minutes until set and cheese topping is golden brown. Garnish with parsley and serve.
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